6/567 Sydney Road, Seaforth NSW 2092 PH: (02) 9949 7651
Seaforth Exercise Physiology
Expert Exercise Physiology on Sydney's Northern Beaches
About Seaforth Exercise Physiology
Our Mission
Our mission is to enhance the overall health, longevity and quality of life of individuals on the Northern Beaches. Through tailored exercise programs, support and education we empower you take control of your long-term physical health.
Our Team
Lucas Lung
Tristan Leffers
Tristan Leffers
Lucas is a passionate Exercise Physiologist and our team leader at Seaforth EP. He brings extensive experience, along with a high level of enthusiasm and dedication, to the clients he works with. Lucas has a particular interest in delivering small group classes for chronic disease management and is especially passionate about performance training for elite junior athletes.
Tristan Leffers
Tristan Leffers
Tristan Leffers
Tristan is an Accredited Exercise Physiologist with a strong interest in musculoskeletal rehabilitation and S&C, supported by his background as a semi-professional Rugby. He works with a wide range of clients including athletes, NDIS participants and those with chronic conditions—using a practical, goal-driven approach to build strength and confidence.